In the intestines of humans and animals, inhabited by hundreds of gut microbes play an important role in the digestive process. Microbes can also drive the appetite and this may be the reason why you often feel hungry.
"Intestinal microbes may respond to nutrients from the food you eat very well and is characterized by the production of hormones that balance," said Vic Norris, researchers from the University of Rouen, France.
Intestinal microbes are thought to interact with the mammalian nervous system, called the enteric nervous system, to stimulate the digestive tract. The system consists of enteric neurons and a half billion, compared with 85 billion neurons found in the central nervous system.
This is what causes the gut microbes associated with cancer, metabolic syndrome, and thyroid disease. The imbalance of gut microbes may even affect the mood disorder due to the behavior of dopamine and peptide hormones involved in appetite.
"Intestinal bacteria, Campilobacter jejuni known to be involved in the induction of anxiety in mice resistant which makes it hunger," added Norris.
If someone is easy to feel hungry despite just ate, may be impaired balance of microbes in the gut or the food you eat does not contain enough nutrients necessary for the microbes interact with the enteric nervous system.
Therefore, you need to keep your digestive system healthy by eating nutritious food and keeping the balance of intestinal microbes. Fill the need probiotics are good for the gut and is contained in foods such as yogurt, cheese, kimchi, and other fermented foods.
Frequently Feeling Hungry? Microbes Could Be This is because in the Intestine
Why in Winter Someone Eat More?
You might be surprised when the scales after a long winter. Can increase a person's weight during the winter because winter encourages a person to overeat.
As quoted from everydayhealth, Thursday (12/27/2012) here are 3 things that happen to a person's diet in winter:
1. Eat more carbohydrate for seasonal depression
If the cold weather when you crave foods that contain carbohydrates such as pasta, cakes, pastries, and other foods, you may be experiencing Seasonal Affective Disorder or SAD. SAD condition known as depression or feelings of frustration that is affected by the change of seasons.
When a person feels depressed, more fair if he wanted food that contains carbohydrates. Various studies have shown that the brain will produce a feeling of happiness when you eat a diet high in calories and fat.
To prevent weight gain as seasonal depression, eat more foods that contain protein rich in omega-3 fatty acids, such as salmon. Omega-3 has been shown to control the mood and energy boost, while the protein will give effect to full and satisfied longer.
In addition, to overcome depression and prevent excessive carbohydrate consumption, researchers at Yale University have recently discovered that the things that warm the physical, such as a hot bath or a hot drink, it can make people feel happier and reduce loneliness.
2. Eat more quickly due to the lack of light in winter
The researchers found that people consume on average more than 86 calories per day in winter compared to summer. A 2005 study published in the journal Nature found that the pattern of food intake varies from season to season, as well as weight.
In the winter, the participants also eat a lot of fatty foods seem to be more and more physical activity reduces the influence of the cold weather to make people lazy to exercise. According to researchers, it is influenced by the lack of lighting in the winter.
The light was dim due to lack of sun exposure in winter can encourage people to eat more quickly, so you have unwittingly eaten in excessive amounts.
3. More frequent snacking
According to some scientists, the winter is always associated with weight gain due to environmental influences. School holidays usually coincide with the winter that makes a lot more families to spend time together with family.
Holiday make someone feel free from daily routine that causes a decrease in physical activity. A person is also more likely to snack in the winter which is usually done to get rid of boredom because all day in the house. So it is only natural that most people experience weight gain of one to two pounds during the winter.
Chew Food For 30 Minutes Let It Easy Hungry
Adjust your diet is one of the keys to success diet program. Unfortunately, many people are determined to go on a diet ultimately fails because it can not control her eating. Apparently the secret is simply that chewing food for 30 seconds before swallowing.
This secret was revealed by a study conducted by scientists from the University of Birmingham. The researchers noticed that people who chew food longer so less than most people eating snacks. How this can affect weight loss because the meal so boring
In a report published in the journal Appetite, the research suggests that chewing food longer may have an impact on appetite, limiting the desire to eat chocolate, candy and other snacks that can lead to accumulation of fat. Previous research has also shown that chewing food for a long time to cut calorie intake.
The researchers wanted to know whether the process of chewing food can affect a person's eating behavior. In this study, a total of 43 people mahapsiswa recruited and asked to refrain from eating for two hours prior to the experiment. The participants were then treated to a plate of smoked ham and cheese sandwich.
One third of the participants were asked to eat as usual, another third required pause for 10 seconds after each swallow makanna, while the rest were asked to chew food sepetiga for 30 seconds before swallowing. Two hours later, the participants were given a small bowl of fruit-flavored chewy candy and candy-coated chocolate.
The participants were also asked to assess their own appetite and the level of enjoyment when eating food. Results showed participants who ate a normal speed and that stops eating for 10 seconds while consuming the same amount of candy. However, people who chew food for 30 seconds eating half portions less.
"Participants in the group long to chew less happy after lunch and the assessment of the pleasure of eating lunch lower than those in the other groups. Effect may be because it is still new in doing chew food for a long time," the researchers said as quoted by the Daily Mail on Sunday ( 01.01.2013).
The researchers theorized, it might be because so many processes concentrate on eating, brain so much longer and are less likely to remember the signal needs to eat. It could also be due to the effect caused by chewing longer so unpleasant that dampen the desire to devour snacks.
At Christmas, Britons have a tradition of eating turkey, roasted potatoes, sausage wrapped in bacon slices, bread sauce and various vegetables. If the total, caloric intake can exceed 1,000 calories. If added pudding, biscuits, cakes, chocolate and pie, calories in can be around 3500-4000 calories. While ideally daily caloric intake does not exceed 2,500 calories for men and 2,000 calories for women.
Another study Chinese scientists last year found that chewing food 40 times to reduce caloric intake by 12 percent food. A survey conducted in 2010 of 1,000 people in Britain found that the average person eat food at most 6 times before swallowing.
After Eating, Stomach Men is perforated Because Over Spiciness
No wonder so many who love to eat spicy, because the marinade is addictive. But beware, do not go overboard spiciness that does not want to like this one guy. Perforated stomach to spit blood because of spiciness.
Male 26 years who was not named was rushed to hospital in Wuhan, China as vomiting blood after eating a traditional Chinese soup. Soup called soup very spicy mala, which means it is famous for its spices which 'burns' the stomach.
Shortly after selecting the most spicy version of the super spicy foods, the man immediately experienced pain in the stomach. Before she was rushed to the hospital, he was vomiting blood that indicate the presence of wound drains digestion.
According to his testimony, he does not have a history of gastritis or peptic ulcers and other digestive problems. The only possibility that made her vomit blood from wounds in the stomach wall was super spicy mala soup had just eaten.
Yeah, right. Not just hurt, soup with pepper spice oplosan even mentioned the man hole in the stomach wall. No wonder then that he had vomited blood because the doctors actually found a hole in the stomach wall.
Spicy food is often a trigger digestive problems. As reported by Rocket News 24 and quoted by the Daily Mail, Friday (28/12/2012), 15 percent of hospital incident involving the gastric problems also associated with spicy food.
Associated with the mala soup itself, many restaurants in China that uses a combination of pepper Shicuan other types of pepper so spicy more piercing. But lately, many of them using the same synthetic pepper spiciness but cheaper.
Recognize the Signs of Menopause Early to Prevent Diabetes & Heart Disease Risk
A woman will usually stop menstruating at the age of 50 years, but some people may experience premature menopause at the age of about 40 years. Early menopause known to be associated with disease risk, so you need to identify what are the signs of early menopause.
Early Menopause occurs because the life span of the female reproductive system has been ended early, because the ovaries stop producing estrogen and progesterone, the hormone that is responsible for regulating the female reproductive cycle.
Several diseases have been linked to premature menopause include heart disease (link: http://health.detik.com/read/2012/06/28/173243/1953446/763/menopause-dini-berisiko-sakit-jantung) and diabetes (link: So important for women to know the signs of early menopause in order to take precautions against the risk of early disease.
When a woman is going through menopause early, your body will usually show signs almost the same as a woman who at the age of normal menopause. Here are the signs of early menopause, as reported onlymyhealth, Friday (12/28/2012), among others:
1. Hot flashes
Hot flashes are a condition where the body suddenly felt warm or hot, which is the body's reaction to the reduced supply of the hormone estrogen.
2. Sweating at night
Always night sweats known as nocturnal hyperhydrosis conditions. Night sweats are often associated with sleep disturbances, which is the production of excessive sweating during sleep.
3. Vaginal Dryness
When menopause, female hormone estrogen is reduced drastically and therefore contributes to dryness vaginal tissue. Due to the loss of moisture in the vaginal lining, this may cause itching and make sex uncomfortable, besides women also become more susceptible to infection.
4. Mood change
Mood are easily changeable not only happen when going menstruation but also when menopause. In fact, mood swings women will become more intense in early menopause, such as psychological disorders and chronic mood swings.
5. Chronic Fatigue
Fatigue is common in women who are past menopause transition. This condition can develop into chronic fatigue that will impact on everyday life, including the strain on the relationship with the husband, work productivity, and quality of life.
6. Hair loss
Hair follicles will experience hunger due to shortage of estrogen. This can lead to hair loss or hair thinning gradually or even suddenly. It may also be characterized by the gradual collapse of the pubic hair.
7. Disorientation and confusion
Menopausal women who may find it difficult to remember a thing, and difficulty concentrating. Several factors contribute to disorientation and confusion among others, sleep disturbances and mood swings.
8. Weight gain
Fat that accumulates around the stomach in older women is indicative of the menopause transition. This occurs because the metabolic rate slows down and leads to delayed processing of fat to accumulate in the abdomen and waist area.
If you have experienced these signs when aged less than 40 years, immediately check to the doctor to find out if you have early menopause. Then do the checks for diabetes and heart disease as soon as possible if the results show that you are experiencing early menopause.
Need Motivation to Thin? View Mirror Only, Not the Scales
It is not difficult to understand that being overweight is bad for health. But seeing the scales alone are sometimes not enough to motivate people to slimming. View mirror even more effective. Why is that?
Inevitably, many people are more concerned with appearance than overall health. Although fat has not been good for health, most people are more concerned with the fact that fat is also very disturbing appearance.
Blanca Ramirez (42 years) for example. The mother of three children who lives in Chicago has been wanting to lose weight because he is not like the appearance of fat, the body weight reached 102 kg while the height is only 159 cm.
"I was overweight as a teenager and I do not like my appearance in the mirror. Guy told me stay beautiful and do not need to lose weight, but I know this is obese and I hate fat," Ramirez said as quoted by the ScienceDaily, Friday (28 / 12/2012).
Since then, Ramirez did all sorts of efforts to slim ranging from Atkins to Weight Watchers program. At that time, the motivation is still limited to a disappointing performance every time he berpatut in front of the mirror.
Ramirez completely new link between the need to lose weight the healthy benefits when the problems started her family. One of his brothers died of a heart attack at a very young age which is 35 years.
"I myself have had a cholesterol problem and I know my weight will cause more health problems," said Ramirez.
Not taking any chances, Ramirez immediately intensify its efforts to lose weight. On the advice of the experts, it does the op [ing system Bariatric or gastric reduction at the Loyola Center for Metabolic & Bariatric Surgery Care and managed to drop 25 pounds in 4 months.
Bipan Chand, MD, the doctor who performed the surgery to comment on this result as a good effort in maintaining health. Losing weight for fat people like Ramirez would be judged positive effect on the risk of diabetes, heart disease and bone and joint pain.
"Looks good and interesting only some of the benefits of losing weight. Adding years to your life is a real benefit," said Dr Chand.
10 Vitamin Male and Female Libido booster
1. Vitamin A
Not just for the eyes, vitamin A is also important to increase sex drive, because it increases the production of sex hormones you. To be more tempestuous passion, these vitamins should be consumed by you and your partner.
2. Vitamin B3
This vitamin has an important role during sex, which increases blood flow to your genitals. Increased blood flow in the area will help you reach orgasm.
3. Vitamin B6
Vitamin B6 is a vitamin libido enhancer because it helps control the production of high prolactin in the body. High prolactin levels is one of the causes of women have difficulty conceiving, because inhibits female fertility and prevent ovulation.
4. Vitamin B12
Vitamin B12 is also included in the vitamin that increases sexual desire. These vitamins work best for men. These active ingredients will help enlarge blood vessels in the genitals thereby potentially helping erect penis.
5. Vitamin C
Vitamin C acts to synthesize hormones that can increase sex drive, fertility, and help you to be more easily aroused.
6. Vitamin E
This vitamin is known good for the skin, and is considered a sex vitamin. This is because vitamin E can improve blood and oxygen flow to your genitals which helps increase the production of sex hormones.
7. Folic Acid
Folic acid is a key vitamin needed when you want to get pregnant. Consumption of folic acid's role as the purpose of sex leads to reproduction. Folic acid can be obtained with the consumption of nuts, whole grains, fruits, vegetables, and meat.
8. Magnesium
Minerals that one has afrosidiak effect (stimulus) that can increase your libido and sexual performance. Magnesium is usually found in green vegetables, wheat flour, cocoa, nuts, and meat.
9. Selenium
Selenium has an important role for male virility. Selenium can be found in mushrooms, oysters, watermelon, garlic, and sweet potato.
10. Zinc
Zinc or zinc is required for men. Zinc plays a role in increasing testosterone. Intake of these minerals can be obtained from spinach, broccoli, tofu, potatoes, eggs, meat, and shellfish.
This 83 site Counterfeit and Illegal Drug Sales
Food and Drug Monitoring Agency (BPOM) found more than 80 websites offering illegal drugs. This is one of the findings of Operation Pangea V is done with the National Police, the Attorney General, the Ministry of Communications and Information Technology, and the Directorate General of Customs.
Operations are carried out within the framework of the Food and Drug Eradication Task Force Illegal runs from 25 September to 2 October 2012.
The number of sites identified in the operation Pangea V are more numerous than last year. Of Operation Pangea IV last year, BPOM have identified as many as 30 websites that promote illegal drugs, including fake.
For web sites that have been identified to offer and sell illegal products, including counterfeit drugs, the Head of the POM as Chairman of the Task Force proposed to Kemkominfo for blocking websites.
Here is a web site that includes 83 drug products BPOM illegal as announced through a press release today, Monday (08/10/2012).
NO. SITE ADDRESS PRODUCT SOLD (THE OTHER) VIOLATION
1 http://www.solusiejakulasidini.com/ cialis, levitra, viagra Loading product without authorization
2 http://www.sediaobat.com/ Levitra, cialis, viagra Loading product without authorization
3 http://www.adaobatkuat.com/ red ant tablet, viagra dubai, cialis, levitra Loading product without authorization
4 http://www.obatkuat-kecantikan.com/ vigra usa, levitra, cialis Loading product without authorization
5 http://www.rumahobatkuat.com/ zengcu zengda, usa viagra, cialis, levitra Loading product without authorization
6 http://www.obatkuat-cosmeticimport.com/ levitra, viagra Loading product without authorization
7 http://www.obatkuatonline.net/ cialis, maximum powerful product without authorization Loading
8 http://www.tokoobatkuatwebs.com/ cialis, levitra Loading product without authorization
9 http://www.obatperkasa.net/ cialis, levitra, viagra Loading product without authorization
10 http://www.obatkuatjakarta.info/ maximum powerfull, africa black ant Loading product without authorization
11 http://www.rw03.com/ nangen zengzhangsu Loading product without authorization
12 http://www.centralobatkuat.com/ cialis, viagra Loading product without authorization
13 http://www.obatkuatonline.com/ viagra black gold, maximum powerful product without authorization Loading
14 http://www.obatvitalitas.com/ v6 tian, black diamond king Loading product without authorization
15 http://www.obatkuat-pelangsing.com/ nangen, africa black ant Loading product without authorization
16 http://www.hanifobatkuat.com/ viagra, cialis Loading product without authorization
17 http://www.obatkuatspesial.com/ Maxman, cialis, viagra Loading product without authorization
18 http://www.obatkuatromantic.com/ viagra, cialis, levitra Loading product without authorization
19 http://www.agenobatkuatjakarta.com/ viagra, sex drop Loading product without authorization
20 http://www.obatkuatkiss99.com/ viagra, levitra, cialis Loading product without authorization
21 http://www.tokoobatkuat.com/ cialis, viagra, levitra Loading product without authorization
22 http://www.obatkuat-efa.com/ viagra, cialis Loading product without authorization
23 http://www.obatkuatresmi.com/ cialis, viagra Loading product without authorization
24 http://www.obatkuat-pria.com/ maximum powerful product without authorization Loading
25 http://www.obatkuathajarjahanam.net/ beat blasted Loading product without authorization
26 http://www.obatkuat-abeng.com/ levitra, cialis, viagra Loading product without authorization
27 http://www.multiherbal.net/ Purwoceng capsules, strong coffee products without authorization Loading
28 http://www.herbal-obatkuat.com/ viagra, levitra, cialis Loading product without authorization
29 http://www.obatkuatkamasutra.com/ cialis, viagra, levitra Loading product without authorization
30 http://www.grosirlengkap.com/ maximum powerfull, africa black ant Loading product without authorization
31 http://www.rw01.com/ nangen zengzhangsu Loading product without authorization
32 http://www.obatkuatbandung.com/ cialis, v6 tian Loading product without authorization
33 http://www.obatlelaki.com/ v6 tian, Maxman Loading product without authorization
34 http://www.obatkuat-romansa.com/ viagra, cialis Loading product without authorization
35 http://www.obatkuatplus.com/ levitra, viagra Loading product without authorization
36 http://www.obatkuatberkualitas.com/ viagra, cialis Loading product without authorization
37 http://www.alfisbeautyshop.com/ levitra, cialis, viagra, bleach Loading products without authorization
38 http://www.obatherbal.net/ queen slim, biotic, inflama, neuro Loading product without authorization
39 http://www.obat-kosmetik.com/ viagra, cialis Loading product without authorization
40 http://www.obatkuatgrosir.com/ cialis, levitra, viagra Loading product without authorization
41 http://www.obatkuatimport.com/ cialiis, cong hua, langsen Loading product without authorization
42 http://www.obatkuat-vitalitas.com/ fruit plant usa, lida dali Loading product without authorization
43 http://www.tokosuntik.com/ roacuttane, laroscorbine Loading product without authorization
44 http://www.ragamkosmetik.com/ liponsaure, lipostabil Loading product without authorization
45 http://www.tokosuntik.net/ liponsaure, lipostabil Loading product without authorization
46 http://www.blessing-house.net/ carnitine italy, germany Loading l carn products without authorization
47 http://www.suntikputihdanpelangsing.com/ meta c, mesoslim c, vitamin c prowhite Loading product without authorization
TCA 48 http://www.lacantik.com/ easy peeling, mixing white Loading product without authorization
49 http://www.cantikgaul.com/ larascorbine, tationil teofarma Loading product without authorization
50 http://www.cantikcakep.com/ inhibitor II, MJ gold injection, laroscorbine Loading product without authorization
51 http://www.bandungstore.com/ MJ Gold, MJ Titanium Loading product without authorization
52 http://www.kliniksuntik.com/ cherro whitening vitamin c, glutathione Loading product without authorization
53 http://www.griyasuntikputihweb.id/ melsmon premium, larascorbine Loading product without authorization
54 http://www.indowhite.com/ prowhite, aqua Loading skin whitening products without authorization
55 http://www.anisaskincare.com/ anisa serum vit c Loading product without authorization
56 http://www.suplemenstoreindo.com/ african mango, fat burner, raspberry ketones Loading product without authorization
57 http://www.autricee.com/ Pandosia, wellness, royal propolis products without authorization Loading
58 http://www.centralgrosir.net/ pearl whitening and spot removing pills Loading product without authorization
59 http://www.centralgrosir.com/ tathion tablets, mini dried orange, green coffee products without authorization Loading
60 http://www.pelangsingbadan.net/ acai berry, green coffee products without authorization Loading
61 http://www.tokofitness.com/ Gaspari Nutrition, White Load Control Labs products without authorization
62 http://www.pasarkosmetik.com/ felxsure, lamoode Loading product without authorization
63 http://www.ayongshop.com/ cialis, chong hua Loading product without authorization
64 http://www.cliniccantikonline.com/ Fatloss, Meizitang softgel slimming, hoodia products without authorization Loading
65 http://www.kosmetikimport.net/ cialis, viagra Loading product without authorization
66 http://www.obatpelangsingweb.id/ fruit plant, abc acai berry products without authorization Loading
Loading 67 http://www.obatkosmetik.com/ fruit plant products without authorization
68 http://www.memebeautyshop.com/ FATLOSS, acai berry products without authorization Loading
Loading 69 http://www.obat-pelangsing.net/ fruit plant products without authorization
70 http://www.obatpelangsingbadan.com/ fruit plant products without authorization Loading
71 http://www.obatpelangsingmeizitang.net/ mezitang Loading product without authorization
72 http://www.kadoml.com/ cialis, viagra Loading product without authorization
73 http://www.jualalatbantu.com/ cialis Loading product without authorization
74 http://www.obatkuat8.com/ cialis, levitra Loading product without authorization
75 http://www.obatvitalitas.com/ max man, cialis Loading product without authorization
76 http://www.pelangsingpeninggi.com/ viagra Loading product without authorization
Loading 77 http://www.obat-pelangsingbadan.com/ fruit plant products without authorization
78 http://www.obatpelangsingbadanfatloss.com/ FATLOSS, viagra Loading product without authorization
79 http://www.obatpelangsing-herbal.com/ viagra, cialis, levitra, grow up Loading product without authorization
80 http://www.latanzabeauty.com/ fruit plant products without authorization Loading
Loading 81 http://www.pelangsingnew.com/ fruit plant products without authorization
82 http://www.roomdewasa.com/ africa black ant, levitra Loading product without authorization
83 http://www.agenacemaxs.com/ ace - maxs Loading product without authorization
Harmful Cosmetic Products Announces BPOM
If you use cosmetics, better be careful in buying and selecting treatments and beauty products. The findings and supervision of the Food and Drug Supervisory Agency (BPOM) RI shows, cosmetic products on the market is not entirely safe to use. Still find cosmetic products that contain harmful ingredients that harm health.
The findings BPOM dimumkan Thursday (27/12/2012) in Jakarta, shows, from January to October 2012 was found in as many as 48 items kosmestik products on the market that contain hazardous / prohibited. Hazardous materials are intended, namely mercury and hydroquinone, and dyes that are prohibited.
Despite a decline in finding cosmetics that contain hazardous / banned for 5 years, from 3.19 percent to 0.42 percent, but public warning by BPOM needs to be done.
Head POM Lucky S. Slamet said, there are at least three purposes why BPOM need to continue to make public warning. Among other things, that people are aware that the products contain ingredients that are harmful / banned if used can be detrimental to health.
"Although the effect may not be immediately obvious, but still provide the long-term effects are bad for health. Then, it is the responsibility BPOM to continue to reduce the number of diseases caused by the use of dangerous products," he said.
Then, the public also needs to know that in addition to containing hazardous substances, BPOM also found illegal products that are not listed. Of sudden inspection conducted this year, BPOM least find total of 400,000 illegal cosmetic items on the market of 429 kinds of products. As a follow-up on all findings cosmetics, then pass BPOM recall from circulation and destroyed.
Furthermore, public warning becomes a means of information that even some products that never passes the BPOM, but in fact for sale manufacturers add harmful ingredients in products that are not feasible for related products and should be revoked from the market.
These cosmetic products are not unworthy from BPOM:
- Because they contain mercury:
1. DR. Whitening treatment night cream,
2. LIE CHE Day Cream,
3. LIE CHE Whitening Soap,
4. LIEN HUA Night Cream (Bunga Teratai),
5. LIEN HUA Day Cream (Bunga Teratai),
6. Walet Krim (Day Cream Small),
7. Walet Krim (Night Cream Small),
8. Pemutih Dokter,
9. SP Special UV Whitening,
10. Spesial Pearl Cream Super,
11. Pemutih Sejuta Bintang,
12. Racikan Walet Putih,
13. Night Cream SJ SIN JUNG,
14. Day Cream SJ UV White SJ SIN JUNG,
15. Vitamin Pemutih Kecantikan,
16. Klip 80"S Night Cream,
17. Klip 80"S Day Cream,
18. VAYALA Nightly Cream,
19. VAYALA Daily Cream,
20. VAYALA Sabun Transparan.
Because it contains dye prohibited:
1. JUST MISS Lip Color Lipstick No.41,
2. FEVES Color Cream 0.43 Phoenix Red,
3. FEVES Color Cream 0.43 Phoenix Red (NA),
4. FEVES Color Cream 5.36 Golden Cupprum,
5. POND'S Beauty Care Make Up Lipstick Colorful Eye Shadow Two Way Cake (pink),
6. IZOUCA Eye Shadow Two Way Cake with Pearl Nutrient,
7. TAILAIMEI 3 in 1 Two way cake and eye shadow no.A3,
8. TAILAIMEI eye shadow and blusher 3 two way cake no. A12,
9. TAILAIMEI make up kit eye shadow and lipstick 7 blusher and two way cake no.A81,
10. TAILAIMEI make up kit compact powder, eye shadow blusher and lipstick No. A73,
11. TAILAIMEI fashion make up kit eye shadow lipstick and blusher and two way cake no.A92,
12. TAILAIMEI Make Up kit eye shadow lipstick No.A64,
13. TAILAIMEI Make Up Kit beautiful color no.A78,
14. TAILAIMEI 12 Eye Shadow and 4 Blush and 3 Two way cakes,
15. TAILAIME make up kita eye shadow, blusher two way cake No.A10,
16. TAILAIMEI make up kit compact powder eye shadow blusher and lipstick no.A65,
17. TAILAIMEI make up kit eye shadow blusher two way cake,
18. TAILAIMEI make up kit eye shadow lipstick blusher and two way cake No.A67,
19. TAILAIMEI make up kit complete beauty care eye shadow
20. TAILAIMEI lipstick blusher two way cake No.A88,
21. TIANNUO Lipstick Paris,
22. PUND'S Lip Beauty Moisture.
Because it contains hydroquinone;
1. SBM-2 Cream,
2. SB-2 Cream,
3. SBM-1 Cream,
4. SB-1 Cream,
5. SB-3 Cream,
6. SL-2 Cream.
Cigarette Smoke Damage in 20 Minutes
The smoke inhaled by passive smokers pose a disadvantage. Passive smokers are exposed to secondhand smoke for 20 minutes in a closed room, like a bar or a car, will immediately experience respiratory distress.
Enclosed spaces such as bars have fine particle concentrations are very high because of the visitors are permitted. "People who are non-smokers then had to inhale the particles in an extreme amount of it and go straight to the lungs," said Dr.Panagiotis Behrakis of the University of Athens, Greece.
Behrakis make observations regarding the short-term effects of exposure to secondhand smoke on nonsmokers. He included 15 healthy people who are exposed to high concentrations of smoke are made as closely as possible to cigarette smoke for 20 minutes.
During the exposure, the researchers tested the resistance level perpanasan. Apparently the effects of cigarette smoke exposure is rapid and significant. The results were presented at the meeting of the American College of Chest Physicians.
The results of a long study adds evidence of the impact of cigarette smoke exposure, not only to smokers themselves but also those around them. The majority of lung cancer patients also was not a smoker but generally live near the smoker.
Can Air Purification Equipment Eliminate Cigarette Smoke?
Many of us are forced to become passive smokers because many people smoke around freely. In fact, secondhand smoke is much more dangerous than the original smokers. To work around some choose to buy air purifier so that billowing smoke could be reduced.
Unfortunately, according to Richard D.Hurt, doctors from the Mayo Clinic, bought the air purifier is not much help clear the air of cigarette smoke.
"The particles in cigarette smoke is so strong that systems in the most efficient air filtration could not reduce exposure," he said.
Besides, he added, most air purifiers are not designed to remove gaseous pollutants, which is the largest component in cigarette smoke.
Mechanical air filter for the air contained in the air like a HEPA filter and an air purifier such as ionizers, it serves to capture particles, but the particles in cigarette smoke is designed so small that it can be inhaled through the surface of the lung. As a result, the particles are difficult to get into the air pemberih tools.
Air cleaners that generate ozone also actually irritate the lungs. Usage on levels that exceed health standards even the ability of ozone to clean the air of cigarette smoke contamination is low.
According to Hurt, the best way to protect non-smokers from exposure to secondhand smoke is to prohibit people smoking in the house.
Future Child Autism, which could Foremost in the Daily Independent
"The important thing is they should be self-sufficient, no longer served. Example at home can feed themselves, bathe themselves. Could self in everyday life 100 percent," said child psychiatrist Dr Melly Budhiman, SpKJ, in conversation with detikHealth, Wednesday (19/12/2012 ).
Furthermore honed skills and intelligence of children, so that they can live like other children his age. There are even some cases of children with autism can go to school in a public school, to graduate level.
"All depends on the intelligence of the child. Typically after treatment, many symptoms autisnya fall," said Dr. Melly.
Some children with autism are met Dr. Melly was a champion in the field of music, there is a clever painting, there is even good at math. As the children in general, children with autism also have its own uniqueness.
The same is conveyed founder of the Autism Community Care Indonesia (MPATI), Gayatri Pamoeji, in the book 200 Questions & Answers Regarding Autism. For children with autism need to be independent is the main one, especially for those who are low functioning. Parents should teach children how to be independent in daily kehiupan so later when adults do not become a burden to others.
"Not much can be changed if an adult child with autism, for example, over the age of 18. However by no means an attempt to make them better is not necessary," says Gayatri.
Now, when these kids are grown, the teaching emphasis is on the ability to be independent and how to control your emotions.
Parents, Main Column Successful Therapy Autistic Children
"In addition to starting early, successful treatment of autistic children abak depends on the involvement of parents," said the founder of the Autism Community Care Indonesia (MPATI), Gayatri Pamoeji, in the book 200 Questions & Answers Regarding Autism.
Based on research and koegel koegel 2006, as the theory originally performed Rocissano and Yatcmink 1983, parental involvement is constantly providing more rapid progression in children with problems in communication or speech delay. Because parents are the person who best understands the character of the child, as well as deficiency and excess. In addition, parents also have more time with the children, rather than the therapist.
Gayatri itself is the mother of a child with autism. With painstaking, he guided his son. The result can be to drive a car. Not only that, Gayatri baby can even travel alone by using aircraft. Because it has the character of those observations that are so incredible, it's no wonder his son had a hobby of taking pictures.
Famous Presenter Farhan also have experience caring for children with autism. His eldest son was detected with autism since the age of 18 months. Autism is not pure, the son also had the concomitant hyperactivity disorder.
Farhan also did not deny that the diagnosis made distinction between the treatment of children.
"Berdiagnosis is dangerous because it can cause parents do labeling on their own children. Confront all children with the same mindset, but treatmentnya be different. Treatment of child A, child B and child C are different, not equal," said Farhan some time ago.
The son had to undergo several treatments such as behavioral intervention, cognitive, as well as sensory integration therapy to occupational therapy. Symptoms autisnya is now reduced, the child is still not aware of the dangers. So that the child is still crossing the road carelessly.
According to Farhan, there are 5 important things that need to be taught to autistic children to be independent, ie personal hygiene, recognizing healthy food, learn the norms and values in the community, socialize and finally cognitive education.
"Think that this child should live independently one day, maybe not forever accompany anyone. So bekalilah him with the ability to survive," said Farhan.
Busy Not Reason for Not Exercising
Busyness is not really a reason to avoid exercise. Exercising stuff half hour before or after work hours is quite healthy. There are those who argue that the work that takes time and energy is enough to switch sports activities.
"It depends on the type of work. Works behind the counter would require far fewer calories with lots of jobs running on the field, eg finance section compared the sales," said Dr. Phaidon L Toruan, doctors and trainers to detikHealth healthy life like it was written on Wednesday (12/26/2012).
Exercise is often overlooked, even though there are many studies that found the efficacy of exercise for physical and mental health, among others, burn fat, increase concentration, speed up metabolism, preserve muscle strength to prevent cancer.
Dr Phaidon is also active on twitter with @ dr_Phaidon account makes it clear that there are many diseases that can be prevented through exercise, both degenerative diseases such as diabetes, heart disease, stroke, hypertension, cancer, obesity with all its consequences, as well as musculoskeletal disorders such as low back pain, knee pain , the body quickly tired and slow recovery.
"Especially for a man, when exposed to the problem of degenerative diseases, there is the pleasure bullies disease of erectile dysfunction, which can occur due to physical condition or because of the side effects of hypertension medication, cholesterol and other drugs," said Dr. Phaidon.
So what are you waiting? Do not let your desk and office chair, preventing trapping routines so you can not exercise. On the other hand, exercise can actually support productivity in the workplace and reduce employee absenteeism due to illness.
Take a Bath After Sports Night, Healthy or Create Disease?
There are many sports that can be done one evening from sepedaan, night jogging, playing tennis or futsal and football together with friends after work hours.
When finished exercising the things you want to do someone is bathing his body fresher and eliminate sweat in the body. But if you do not want to be sick, you should consider a shower after sports night.
"(The shower after sports night) does not matter, what matters if you exercise in the open-berdingin not be as affected by moisture and cool night breeze shower immediately," said Dr. Johan T Bahdar, SpPD, when contacted detikHealth and written on Wednesday (26 / 12/2012).
Bahdar dr who was a water polo athlete is his experience practicing at night keep it healthy. The important thing is not to get chills and showers, but take a break and so should not sweat missing new bath.
"When keringetan the skin pores will open and the body and the sweat glands working to remove body heat. Immediately if the shower so hot in this body does not come out and sweat glands are not good works," he said.
Later this condition can cause dilated skin pores and flares arise as the creeps, and can lead to narrowing of blood vessels. It is also usually often found in people who frequent hot baths.
Moreover after exercise are advised not to consume cold drinks such as ice temperature, as it can lead to local resistance so drop resulting in the constriction of blood vessels in the throat and mouth that can trigger coughing, colds and flu.
"If it is not freezing cold drink, such as an 20-degree temperature so it does not matter consumed after a night exercise," said Dr. Bahdar active as a sexy sport Alumni Association of the University of North Sumatra (USU Iluni).
For that if you want to shower after sports night, you should wait until the new dry sweat bath, and avoid cold drinks with temperatures almost reaching the ice.